A Beginner’s Guide to Snowboarding

Morzine, France – March 18, 2015: Snowboarders sitting on the snow whilst having a lesson with the chairlift and other skiers passing by in the center of Morzine in the Portes du Soleil ski area in the French Alps.

Nothing is more inviting than the first drop of snow in the winter. It signals a start of the best holidays which, despite of the cold could warm the spirit of anyone who enjoys the winter activities. One of the most famous winter activities is snowboarding. Every year, winter resorts all over the world, attract hundreds of thousands of snowboarding enthusiast of all ages, eager to get their adrenaline pumping and their snowboards jetting down that slope.

However, as fun and exciting as it is, snowboarding can be challenging and at times dangerous for beginners. So before you put on that snowboard and jump of that snow slope, here are basic things to know about snowboarding.

First, one has to have the right gear for snowboarding. Some nice warm clothes are a prerequisite unless you would like to have the cold beat you from enjoying. Avoid cotton clothes. Choose synthetic, moisture resistant clothing. Gloves or mittens as well as a sturdy headgear and goggles or shades are also important for protection.

Next is choosing your snowboard. In buying your own snowboard, think of how you would like to ride it. A freestyle snowboard would be different from the downhill snowboard. Read the catalogues and ask questions from experts and those who have been snowboarding for some time. If there are demos you can watch then it will be better since you can see the boards in action. One may also try it themselves to get a personal feel of the board. Investing in a good snowboard can be costly so one wants to do it right the first time.

Another important piece of equipment is a good pair of snowboard boots. When buying your snowboard boots make sure that they fit well with the snowboard socks on. They should be very comfortable. Feet should be well secured inside the boots otherwise it will affect the snowboarder’s performance.

It is also important to get good snowboard bindings since it is that piece of equipment that connects the snowboarder to his board. Nowadays, there are various styles and types of snowboard bindings. However, like the boots, it has to be comfortable and must secure the rider’s feet in place so it is important to try the bindings on before buying them.

Once the equipment has been taken care of, it is imperative for someone new to snowboarding to take lessons from a professional instructor. As mentioned earlier, snowboarding can be fun but it has its share of danger so it is better to learn the basics of the sports first. In almost every ski resort, there are snowboarding classes facilitated by instructors who are into the sport for quite some time now. This will be beneficial can help avoid accidents. Always go in pairs. Slopes are divided based on the skill levels of skiers so it will be best to try out your skills on the easier slopes first.

So there you have it, some guidelines and things to do to make sure that you will enjoy your first day of snowboarding. Just always remember to put safety first at all times. That way you will get to snowboard the next day and improve your skills some more.

Beginner’s Guide To Snowboarding Tricks In Summer Snowboarding Camps

Snowboarder sitting with mountain chain in the background

Snowboarding tricks are always fun to watch, isn’t it? But they are not so easy to pull off as they seem like. You may feel the urge to hit the snow and experience the adrenaline rush all by yourself. But if you have decided to try some tricks yourself, remember to pick the tricks that are fit for beginners. Join a snowboard camp and learn the tricks, practice those till you have mastered them and then only, you are ready to move to the more complicated ones.

It is very important that you must learn the basic tricks first and then you must move to complicated ones. Most of the beginners’ courses offered by a snowboard camp may involve the following basic tricks and techniques.

The aerial tricks

Among the aerial tricks, here are some of the common ones that you must learn:

Air to Fakie: This trick needs you to turn 180 degrees in the air and again riding back after the turn. This kind of snowboarding trick is actually helpful in preparing you to move in the air. Air to Fakie also gives you the basic knowledge about how it feels in air tricks.

Ollies: One of the most common jumps, an ollie is the one in which a jump is done with the help of the tail of the snowboard which acts as a spring. This is one of the basic steps to many of the aerial tricks. Moreover, this trick also helps you when you need to jump over little barriers.

The surface tricks

Butters: This is a very important and exciting ground trick that involves making a set of 360-degree turns. You can do it on slopes where you can build up the moves and speed. Plus, you can also include many other snowboarding skills in this trick.

Wheelies: When you do a wheelie, you ride your snowboard with one tip of the snowboard in the air. In this trick, you need to maintain your balance when you ride with just one end of your board. When you learn to develop the technique and power to lift the tail or nose of your snowboard, you will be preparing yourself for more complicated tricks.

Halfpipe Tricks: Halfpipe is nothing but a U-shaped bowl that allow riders to move from one wall to the other by making snowboarding tricks and jumps on each of the switch. Originally, halfpipe was first developed in skateboarding, but has now shifted completely to snowboarding.

Backside 720: Backside 720 is one of the most developed tricks that you can do on a halfpipe. You can spin two times in the air when you perform this trick. But before you do this trick, you must make sure that you have brushed up your aerial movements properly and then try this trick.

Nose and Tail Rolls: You can do a tail and nose roll by spinning either of the nose or tail of the board some 180 degrees, thereby changing your posture. This is somewhat similar to wheelie but here, you need to include a 180 degree turn to it. So, it is very important that you must know a wheelie first before you do this trick.

Alley Oops: You have to turn some 180 degrees going uphill when you do this trick.

When you do snowboarding tricks, make sure you are keeping the safety factor in mind. You can get all the tips and required guidance from an experienced instructor in a summer snowboarding camp. So, make the most of your winter fun and have an exciting experience.

Bowling Equipment That Can Help Your Game

Bowling is a sport that has gained popularity over the course of the past few decades, and for good reason. It is fun, easy to pick up, and draws crowds from any socioeconomic background. What has this done for the bowling accessory industry however? Well, it is bigger than most people realize. There are tons of choices in a variety of categories: from balls, to gloves, to shoes, bags, and even polishes.

A beginning bowler may not necessarily want to go out and spend a ton of money on full bowling regalia, but every piece of equipment can help a bowler’s game. One of the most important things a person should buy is a bowling ball. They range in size from six pounds, for children, to sixteen pounds, for stronger bowlers. In addition to weight, there are multiple customization options in regards to the material the ball is made out of and the arrangement of the finger holes. Different finger hole patterns can cause the ball to react and hook differently, depending on the thrower. Lastly, bowling balls can have a variety of different finishes. Whether a bowler wants a basic single color ball, a ball with a logo on it, or a complex spiral, there is a bowling ball to fit their preference.

In addition to bowling balls, shoes can be bought to help a bowler’s game. Bowling shoes are designed so that one foot slides easily, while the other is held back a bit. This helps for the proper release of the bowling ball. It is a good idea to buy bowling shoes because there can be inconsistency in the way that rental shoes handle. One pair may have quite a bit more grip than another, and if a bowler is not used to this, his or her game can be greatly affected.

Bowling gloves are also a great way to help a bowler’s game. Bowling gloves are not like standard gloves…they have wrist support, often extend the non-bowling fingers, and also have a rubberized grip to help with the release of a bowling ball. The wrist support can also be a game changer if a person has a weak wrist or has a wrist injury from the past just waiting to reemerge. Gloves help a player through all aspects of their bowling technique, from the initial grip to the release of the ball, and can help a player significantly improve their game in little time.

There are tons of bowling accessories on the market today. Some are for style, and some are to improve scores, but all of them can be worthy investments to the right player. Whether it’s a stylish new ball bag, a bowling glove to support a damaged wrist, or a ball designed for a player with a wicked hook, there are many products out there to help a bowler, and the options are almost limitless.

3 Bowling Tips for Beginners – Let the Fun Begin!

Have you been a casual, occasional, or recreational bowler for some time now?

Maybe you finally decided to take the plunge and join your first league.

Perhaps you crumbled under the peer pressure from your office mates and joined the company bowling team?

Whatever the case may be, there is help out there for you–and it starts right here!

I have been an avid bowler for over thirty years; and offering bowling tips for beginners gives me the greatest coaching satisfaction. Whether the beginner is a small child who is taking to the lanes for the very first time, or an adult who bowled once or twice a year for 20 years and wants to improve, folks who really want to learn can improve right before your eyes, especially those at the beginner level. I have a few simple tips which may drastically change their game.

I remember when I was at that stage of the game, many moons ago… I was a pretty athletic kid and got discouraged quickly if I couldn’t catch on to a sport fast. If I didn’t feel as though I was getting better quickly, I was inclined to pack it up and move on to the next thing.

Luckily for me, when I joined my first bowling league at age 13 there was plenty of help available. Every Saturday morning my friends and I would carpool to the bowling all with one of our parents (THANKS PARENTS). The league for 13-18 year olds started at 8:30 am. Kinda painful to us after going to school all week, but we really had a good time.

Once we settled in on our pair of lanes and started bowling, the coaches would start making their way up and down the bowling center, helping everyone that seemed to need it along the way.

I remember one particular coach, not by name but because he was the oldest, and was a retired police officer. He didn’t have any children of his own in that league but he bowled in the Seniors league after us and would get up early to help all of us. What a great guy, and excellent coach! The tips that I am going to share with you are the first ones that I remember him giving me. He saw one Saturday morning how frustrated I was getting, pulled me aside and broke down these three basic bowling principles.

1. Use the correct weight ball for your size.

Choose the heaviest ball you can throw without compromising your ability to have a full, relaxed arm swing, good speed, and not cause you to lose balance or drop the ball early. A good rule of thumb to follow is to roll 1 pound of ball per 10 pounds of body weight, then add or subtract 1 pound. For example, if you weigh 120 pounds start with a 12 pound ball. It may seem to heavy at first, but as long as you have a full, relaxed arm swing, good speed, and it doesn’t cause you to lose balance or drop the ball early stick with it. If not, go up or down in weight accordingly.

2. Use the lane to help you aim.

When you stand on the approach ready to begin your shot, as you look at the lane you will notice a variety of markings. About 15 feet down the lane there are a series of arrows that point toward the pins. Most bowlers look at these arrows rather than the pins when aiming. Why? Simply stated, it is easier to hit a target that is closer to you. So, begin bowling and watch your ball roll over the arrows, ensuring you are standing in the same position to start each time–use the dots on the front of the lane to position your feet. Make a mental note of where the ball crossed the arrows when you hit the head pin. This will be your “mark”. Beginners should practice this method with the first ball of each frame first, it gets a bit more technical when trying to get spares.

3. Don’t worry about strikes.

No one gets a strike every time. If you put that kind of pressure on yourself you won’t have any fun. I always thought that was the idea behind playing games-have some fun! Focusing on technique will help you to improve. Once you develop the mark mentioned in tip #2, make sure that you actually watch your ball roll over it every time. If you hit it and the result is consistently different, consider developing another mark. Strikes will come, work on your technique and get those spares; you’ll find that a few strikes will sneak in there after a while.

Bowling Accessories!

Bowling is a great sport, a fun game, and an all around good way to spend an evening with family, friends, or even competitors. It has been popular for decades, and it is a sport almost anyone can play. People from all ages and walks of life can enjoy the game of bowling, and there is one fact that remains unchanged: bowling accessories can help anyone. From novice players to professionals, accessories can change aspects of the game, make the game more fun, or even do something as simple as make equipment easier to carry. Items like bowling balls and shoes are obvious requirements for the game of bowling, but there are a few often overlooked items that can help a player tremendously.

Bowling ball bags are an essential part of a bowler’s repertoire. It is an often overlooked piece of equipment, but a good bag can save a bowler quite a bit of time. Bags are available that carry from one ball, to four+ balls, depending on the bowler’s need. It is a good idea to get a bag that can also hold all of the other accessories required for the game, such as shoes, polishes, rosin, etc. A good bowling bag can make a bowler’s life a lot easier.

Next, bowling gloves can be a blessing for any type of bowler. Bowling gloves allow the wearer to improve his or her bowling game by adding additional wrist support and stability for the bowling fingers. There are many types of gloves, from full fingered, full support gloves, to open fingered gloves, to simple wrist supports. Almost any bowler could benefit from the use of a proper glove, and it is a highly recommended accessory.

Cleaners and polishes are also a great investment. It is a good idea to clean your ball often, as over time lane conditions can wear down on the ball. If the lanes are too oily, the oil can build up on the ball, causing the ball to have a tenancy to stop hooking because it just slips. If the lanes are too dry, however, the ball can get sticky, and have the opposite problem…the ball will hook a lot harder than expected. Using high quality cleaners and polishes after every few rounds can greatly improve a bowler’s consistency and even prolong the life of a bowling ball.

Whether a professional or a complete beginner, bowling accessories can make the game much more enjoyable, can help prevent injury, and can cause heads to turn from across the lanes. Accessories can be bought for their stylishness or because they improve a bowler’s game. It is always a good idea for a bowler to consider picking up a few extra things to take to the lanes.

3 Tips for Being a Leader on the Volleyball Court

Leadership is something all teams need for success, but it’s not always something easily defined or developed. We can’t say do this and do that and you’ll be a great leader for your volleyball team. Here are a few tips to help you move in that direction, though.

Tip #1: Be a model player

A leader need not be the best player on a team, but they do need to represent its ideals. This is mainly about attitude and effort. Leaders turn up on time and follow team rules – written and unwritten. They work at least as hard as everyone else. They don’t complain or whine, but instead get on with what needs to be done. Leaders don’t make excuses. They also respect the coach(es) and everyone else associated with the team. I could go on, but I think you probably get the idea.

All of this may sound like stuff that isn’t part of on-court leadership, but that couldn’t be further from the truth. It is the foundation of being the person the other players look to when it’s competition time. A leader doesn’t just turn up for match day and have everyone follow them. They earn that right by what they do in training, at meetings, during strength & conditioning work – basically in every facet of being part of the team.

Tip #2: Communicate

It doesn’t take a loud voice and a constant stream of chatter to be a good leader, but it does take the ability to communicate with teammates. Talking is the most obvious example of this, and all leaders do need to be able to speak at the right time and in the right manner for the circumstances. Communication can just as importantly come from a look, a pat on the back, or a gesture, though. It’s about being connected with teammates and making sure everyone is on the same page.

Tip #3: Put the team first

You cannot be a good team leader and a prima donna at the same time. A strong leader is focused on the team’s objectives, not on their own. Even if they are the best player, a leader nevertheless keeps the focus on the team, not on their own performance. They don’t let their own success or failure individually impact how they interact with their teammates, knowing it’s the team’s success which is what’s important at the end of the day. This is perhaps the hardest part of on-court leadership as we all tend to get caught up in how we are playing, especially if we’re struggling. A good captain puts that aside for the sake of the team.

Think of the word respect and how someone earns it. That will take you a long way toward understanding what you need to do to be a good on-court leader for your volleyball team. Leadership starts with respect. Everything else builds from there.

6 Wonderful Reasons to Take Up Fishing As a Hobby

Those who live close to the sea or any water body have a great opportunity to venture out for grabbing a catch. Fishing is also a profession where fishermen go out to the seas to grab catches for commercial benefits. For those who take it as a hobby, it is a great chance for them to get away from the busy lives and take a break. There are varied reasons for people to take up it as a hobby.

• Stress Reliever – A water body isn’t anywhere close to places where people reside and thus moving away from the hustle and bustle of the busy lives is something that relieves one from the daily stress that they endure. A calm and quiet place is enticing to bring a change from the busy lives that people lead.

• Better relationships – People may think of venturing out to grab a catch with their family, friends and acquaintances. This leads to stronger bonds when they spend some time with them and interacting while outdoors.

• Healthy – The only movement of the body that one makes in the entire day is to move about in the grocery store and the rest of the time is spent sitting for hours at work or driving about in the city. This adds up to health worries and thus fishing every once in a while would help people to move around and grab some activity. This would create good effects on one’s health and helping people to have control over their weight and other health ailments.

• Fun activity – Even if one cannot grab a catch, it is fun to put down the bait and watch fishes being lured but not getting trapped. Having fun competitions amongst each other in the group makes it recreational and simply letting oneself to let loose and create an entertaining environment.

• Adding a feather to their hat – There are several people who intend to gain accomplishments in varied activities that they take part in their lifetime. While a person learns the art, it is an accomplishment where one can add another feather to their cap of achievements in life. It can aid to boasting about amongst friends and acquaintances.

• Fish being good for the health – It is proven that wild fishes are low in cholesterol and fat and is rich in protein and nutrition. It is nutritious for people of all ages and having something prepared out of their catch has a fun element in itself.

4 Simple Fishing Tips for Beginners

The first tip in simple fishing is making sure the rig is just right. There are two reasons making sure the rig is just right. First, a strong well tied fishing knot won’t break when setting the hook and second, certain knots swim your fly or lure in a way similar to the way fish swim making it more natural. There are many different ways of tying a knot and that all depends on what you are fishing for. Here are a few knots and what they are used for. The first one is a Turle Knot which is a great fixed knot for fly fishing and a Uni Knot is a loop left open that makes streamers and nymphs look realistic.

Second tip is making sure your lure is swimming properly. You need to make sure that your bait is naturally moving through the water and mimicking fish movements and you do that with your rod tip and reel speed. When you pull on your rod tip and reel down to gather slack but making sure to keep in contact with your lure. Some people think they are going to catch something if they just cast and reel as fast as they can but if you do that your lure will not look like a natural fish in the water. Just make sure to swim your lure as the fishing spot dictates and you will have a better chance of catching that monster fish or just catching something period.

Third tip is changing depths. Some people that fish the top of the water thinks it is fun but if there are no fish at the surface it won’t be as fun as you won’t be catching anything. If you are going to be fishing the top of the water, you want to make sure you are using a jig, spoon or a metal-lipped jerk bait to better your chances of catching something. You might have to go deeper to find where the fish are. There are going to be times where you will need to add or subtract weight when bait fishing or go to a sink tip or sinking line when you are fly fishing. Just remember if you are having any top water action you might need to go deeper to find where the fish are.

Final tip is changing location. If you have been sitting in the same spot for a while and have changed different lures and baits and there is nothing baiting, you need to move around to where the fish are at. But before you decide to leave the location you are at make sure you have covered all the water around you. Make sure to throw a couple of cast to your left, to your right, in front of the boat and in the back of the boat. You never know the fish could be anywhere and it is easy to move the boat to where the fish are.

With these few tips you will be able to catch that monster fish or a pile of pan fish this summer and possible into the winter, that’s if you think you have the summer fishing down to give ice fishing a try. Good luck fishing this summer.

Beach Fishing: Your Fun As Beginners

To help you have a great beach fishing experience, we are going to explain how you should read a beach, what kind of fishing tackle to use and some basic fishing techniques to follow!

Find your beach spot

Beach fishing does require an ability to read water action, colour and current. It’s always a good idea to pick a high vantage point to help you assess the beach before you start.

You can often see the movement of the currents and particularly look out for dark areas which may indicate a gutter or hole that could be the perfect spot to cast your line into.

The right weather conditions

It’s always more enjoyable to try beach fishing on a bright, clear day. Foggy or windy conditions may mean you come across obstacles, so it’s probably best to avoid this type of weather, particularly if you’re just starting out.

Choosing your tackle

When it comes to a novice angler, a light rod with soft tip is always good when targeting small fish. This allows excellent action, enabling the bait to smoothly swim and act.

For example, a light, 10ft long beach rod on a spin outfit with leader around 3ft or 4ft would be a good choice. Using a running sinker rig means it will move around more freely and cover more area but keep your bait at the bottom, which is what you want.

Baiting up

The bait you use is very important and while it will depend on the fish you are targeting, fresh beach worms are often a good choice, particularly if you are hoping to hook a whiting, trevally or bream.

You’ll also need to think about the hook you use for your bait. Using a long shank hook will make it easier to thread the worms on. Try threading the worm on the hook by going in and out of the worm so it sits along the shank but ensure the hook end is exposed. You want to make sure you get a good hold on your fish when it bites!

Time to get fishing

After picking the spot where you’re going to fish and getting your tackle ready, it’s time to get started. You don’t need to necessarily cast a long way out, again have a look at the water and try and target the holes and gutters where the fish may be feeding.

When you are on a fish, try to avoid walking backwards as most beaches slope up and you risk falling over and may lose your fish and tension on the line. You might also notice a strong resistance with the wave movement. Once your fish is hooked, do not pull it too hard. Let the waves wash the fish in for you. Wait, hold it and let the waves do their job.

Important tips

The waves will often push your rig towards the beach as they roll in and may mean that you lose contact periodically, just work with the waves and don’t try to grip your rod. This shouldn’t affect you being able to feel the fish once you hook one. It is also advisable to wear a pair of polarised sunglasses. You can see different colours in water, shallow bank or deeper green edge. You can also see how the waves are breaking, and on a clear day you may even see the fish in the water. It’s pretty cool.

Bowling Games To Play With Children

Some of the most enjoyable games that you can play with children are skittle or bowling games. These games work for youth ministry groups, scouting group, holiday clubs, at school, at birthday parties, for your kids and their friends or even with adults. These games are mainly designed to work indoors, but you may be able to adapt them for outdoor play. I will tell you the rules for playing in teams, but it can be played as individuals if you have a smaller group. Equipment needed: bowling pins, lightweight balls or bean bags, tape or string to mark the playing area, pen and paper for scoring and a set of playing cards to divide the children in to two even teams. Note that plastic drinking bottles can be used as a substitute for bowling pins. Try to match up the players according to their ability and don’t be afraid to make changes if necessary. The games can be more fun if prizes are at stake, but try to give some sort of consolation prize to the losing team if you decide to do this. Above all, have fun!

SKITTLE ATTACK

Place between 10 and 20 skittles at both ends of the room and mark the playing area at the halfway point using tape, string etc. The number of skittles you use depends on the size of the room and how many player you have. You need to decide how many players you can call out in to the middle for each round; I would use two or three, but one or four is also possible. Place 1 ball for each player in their defending half and then call out the participating players numbers or names. The kids will try to knock down as many bowling pins in the opposite half as they are able to while defending their own pins. Play for 1 to 2 minutes each round and then score one point for each pin knocked over.

DOWN WITH THE PIN

For this game I like to use three teams, but it can be played with two teams. Place 1 pin for each team at the end of one side of the room – the three teams will sit around the remaining sides. Mark a throwing line around 10 to 14 paces from each skittle and place 1 ball per team on this line. One player will stand or crouch behind their team’s skittle and give back the ball back to the thrower when they miss the target. Call out a number and the children should race to their ball and quickly aim at the pin. The first player to knock down the skittle wins a point for their team. Change the person returning the balls after all the other player have had one turn.

QUICK ON THE DRAW

As per skittle attack, we need two even team sitting on each side of the room and a line marked halfway across the playing area. You need to place 2 pins at each end of the room, this should stand an equal distance from the line you have just marked out. Don’t use 1 skittle as a player could stand in front of it and therefore making it impossible to knock down the target. This is a one-on-one game and the aim is to be the first person to knock over the skittle. But the players have only 1 ball each and if you miss your opponent will have more time to make the strike. Obviously, the players are only allowed in their own half of the playing area, but you can defend your own pin. This is a fast and furious game and you should be able to get in a lot of turns in a short space of time.